BREAKFAST
BREAKFAST
Overnight Oats 8 Ways
Ingredients
BASE RECIPE
  1. 1/2 cup old-fashioned rolled oats
  2. 3/4 cup unsweetened almond milk
  3. 1 tablespoon pure maple syrup, or to taste
  4. 2 teaspoons chia seeds
  5. 1/2 teaspoon vanilla extract
BLUEBERRY ALMOND
  1. 2 tablespoons creamy almond butter
  2. 1/8 teaspoon almond extract
  3. 1/4 to 1/2 cup fresh blueberries
PEANUTBUTTER & JELLY
  1. 2 tablespoons creamy peanut butter
  2. 2 tablespoons chia jam or jam of choice
APPLE CINNAMON
  1. 1/2 teaspoon ground cinnamon
  2. 1/4 to 1/2 cup chopped apple
  3. 2 tablespoons chopped raw pecans
ALMOND JOY
  1. 1 1/2 teaspoons unsweetened cocoa powder
  2. 1/8 teaspoon almond extract
  3. 1 tablespoon unsweetened shredded coconut
  4. 1 tablespoon sliced raw almonds
  5. 1 tablespoon dairy free chocolate chips
CARROT CAKE
  1. 1/2 teaspoon ground cinnamon
  2. 1/4 cup grated carrot
  3. 2 tablespoons chopped raw pecans
  4. 1 tablespoon raisins
PUMPKIN PIE
  1. 1/4 cup pumpkin puree (not pumpkin pie filling)
  2. extra 1 teaspoon chia seeds
  3. 1/2 teaspoon ground cinnamon
  4. pinch of ground nutmeg
  5. pinch of ground ginger
  6. 2 tablespoons chopped raw pecans
COOKIE DOUGH
  1. 1 tablespoon cashew butter
  2. 1 tablespoon chopped raw walnuts
  3. 2 tablespoons dairy free chocolate chips
  4. pinch of ground cinnamon
ZUCCHINI BREAD
  1. 1/4 cup grated zucchini (squeezed dry)
  2. 1 tablespoon chopped raw walnuts
  3. 1 tablespoon dairy free chocolate chips
  4. 1/2 teaspoon ground cinnamon
Methods
BASE RECIPE
  1. In a small bowl or glass jar, mix together the oats, almond milk, maple syrup, chia seeds and vanilla extract (see below for flavor instructions).
  2. Cover / seal the container then transfer to the refrigerator to sit overnight.
  3. In the morning, give it a good stir then enjoy!